Therapeutic Coaching Session - 60 or 90 Minutes
Clarity, Support, and Emotional Regulation in One Powerful Session
This is your space to slow down, untangle what’s on your mind, and leave feeling lighter, clearer, and more aligned. Whether you need guidance on a specific challenge, emotional co-regulation, or a safe space to process your thoughts, this session is here to meet you exactly where you are.
How You Can Use This Session
Ask me anything – Pick my brain, gain insight, and get clarity on a pressing issue.
Problem-solve a challenge – Work through a situation that’s been weighing on you.
Brain dump in a sacred, safe space – Offload thoughts and emotions without judgment.
Emotional co-regulation – If you’re feeling dysregulated, anxious, or overwhelmed, we’ll work together to restore balance.
Gifted/neurodivergent/2e mirroring and attunement – Be fully seen and understood in a way that honours your unique mind.
What to Expect
Tailored support – Focused guidance and personalised insights.
A safe, structured space – Time to process, reflect, and reset.
Practical strategies – Actionable tools you can use immediately.
Investment
60-Minute Session: £222
90-Minute Session: £275
The 90-minute session offers a deeper dive, providing more time for reflection, processing, and strategic guidance.
Book Your Session
Ready to gain clarity and feel lighter? Choose the session length that best fits your needs and book your time via the calendar.
Do You Have Any Questions?
Ask Anything, Get Clarity
If you have any questions about coaching, my approach, or which service is right for you, I’m here to help. Whether you're unsure about booking, curious about what to expect, or just need more details - ask away.
Fill out the form below, and I’ll get back to you as soon as possible.