Neurodivergent Sister Circle Programme
A 12-Week Journey to Regulation, Relief, and Reconnection.
The Circle Waitlist is Now Open
Starting April 2026, a new round of Kanan's Neurodivergent Sister Circle begins - a 12-week guided journey for neurodivergent women who want to feel less alone, step out of the overwhelm, regulate their nervous system, and lead from the heart without burning out or abandoning themselves.
If you’re a gifted, late-diagnosed, highly sensitive, ADHD or autistic woman - especially one who’s been quietly carrying the weight for everyone else - this space is for you.
You do not need a formal diagnosis to take part. If you resonate, you belong.
This Isn’t Another Programme to Manage
This isn’t more information to process or homework to complete. It’s not about fixing yourself.
It’s a space where you don’t have to mask. A space to exhale. A space to be seen without having to explain why you feel different - or fear being judged for it.
It’s a circle. Held gently and powerfully. Week after week.
You’ll be met by women who get it - and guided in a trauma-informed, relational way.
Together, we’ll unhook from old patterns of people-pleasing, and collapse - and anchor into something steadier.
We meet weekly for 90 minutes on Zoom, held in rhythm and ritual.
This is not a Facebook group. This is not surface-level support. This is real-time, real-space energetic connection. Where presence matters more than performance. Where healing is shared.
It’s circle medicine. Deeply sacred. We work with intention, intuition, and the wisdom of the body. Every woman’s experience is honoured.
Imagine if...
You didn’t have to over-explain why things feel so intense.
You could recognise your needs before burnout takes hold.
You could say no - and still feel connected, not ashamed.
You felt grounded, supported, and safe in your own body.
That’s what this work makes possible. It doesn’t just change how you feel - it changes how you live.
How the Circle Moves
Each week follows a gentle, regulating flow:
Nervous system grounding
Guided sharing (always invitational, never pressured)
Somatic movement, self-enquiry or creative processing
Integration and closing
We’ll journey through four arcs:
Empty the Basket – release, regulate, and reclaim your yes and no
Relationship Renewal – soften old roles, build new boundaries
Reparenting & Repair – meet your nervous system where it is
Integration & Leadership – embody your truth and trust your way
Who It’s For
Neurodivergent women (self-identifiers warmly welcome)
Highly sensitive, gifted, or twice-exceptional women
Those who’ve always been the strong one, the space-holder, the emotional caretaker
Those who feel like they don’t belong anywhere - finally a space to be you, without feeling weird, without shame, without pressure to change who you are
This is especially for you if you’ve done the therapy, read the books - and still feel stuck in your body, your burnout, or your relationships.
How to Join the Waitlist
This is a small, high-touch group.
Spots are limited to keep the space safe, spacious, and personal.
To be first in line for application details and early access:
Joining the waitlist also adds you to Letters from the Space Between - Kanan’s regular email letters filled with soulful insight, grounded tools, and gentle reminders you’re not alone.
Questions?
Not sure if this is the right step? You’re welcome to contact Kanan directly through the contact page.